Exploring Neurographic Art to process Anxiety and Overthinking (Artist Story 6) Tutorial

Hi, I'm Lauren, an Artist and Photographer living in the Czech Republic. This video is the sixth in a series on finding courage to live your best life and do the things that make you happy. I hope all my videos to come will help inspire you to follow your dreams too.

The Backstory to this video (story 6) : Back in the summer of 2021, I decided to leave my job of 10 years in Prague, Czech Republic, pack up my life and move to the countryside to pursue being a full time creative. It's now been a few months and I am currently really inspired to explore creating art in different ways about my experiences in life and the continuous journey of healing. Overthinking and anxiety have been a constant part of my art journey, especially in the time of making big life changes. Art has always been a way for me to process feelings, anxiety and thoughts in creative ways. Neurographic Art is an art technique that I am currently exploring and I have found that it is a really helpful way to slow down the mind and in a sense, meditate through the process of creating a beautiful piece of art. There are a number of different ways to approach this art technique, and what I am showing in this video is the way I enjoy creating it. There are plenty of videos that show other methods. I hope you will find this tutorial helpful as one way to explore creating Neurographic Art.

Looking forward to sharing more with you soon.
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I hope this video inspires you creatively and in life. Thanks for your kind support on this journey.

Sending lots of peace and love, Lauren X

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Disclaimer: The viewpoints expressed on this channel and in all my videos are honest and of my own personal experiences. These videos do not substitute any professional advice. Please use your own judgment when making your decisions.